Here’s a thought, what if you didn’t activate the foot couple, but simply noticed it. See this week’s class archive on ‘switch to stitch’ meditation.https://sifuondemand.com/node/1214
@imklg Thank you, Sifu! Activate is probably the wrong word for what's happening. It's really a change in the yi. I can't say that I'm simply noticing it. I'll look into this.
UCB Program Training Talk & Food Pics