I've heard some say that if you do standing training correctly it's get more difficult as you progress instead of less. If it gets easier then you're doing something wrong. (Or something along those lines) I have been finding that as I loosen my soft tissues and open up the space so that they seem to let go of the bones thay my feeling of effort decreases and my frame seems supported by a buoyant force in the tissues. Is this wrong or is the other view from a collapsing perspective?
I'm amazed at how much I'm avoiding my leg leg.
https://youtu.be/sCEIFEfA6jk I thought this would be a more appropriate venue for this than the training journal.
@imklg The Android app is called Tusky
UCB Program Training Talk & Food Pics